Melo – Brighton


Name: Melo
Location: Brighton, Victoria
Occupation: Mindfulness & Performance Coach
Episode Recorded: 12 May 2020
Words of Wisdom 1: On the other side of fear there is trust (very relevant now).
Words of Wisdom 2: The present moment is the only time that exists- the rest is in your mind and you are not your thoughts.
Words of Wisdom 3: When you can’t go outside – go within.
Words of Wisdom 4: If you can control your breath, you can control any situation in life.